{"id":80,"date":"2003-12-09T11:42:11","date_gmt":"2003-12-09T18:42:11","guid":{"rendered":"http:\/\/boulter.com\/blog\/2003\/12\/09\/no-cavities\/"},"modified":"2003-12-09T11:42:11","modified_gmt":"2003-12-09T18:42:11","slug":"no-cavities","status":"publish","type":"post","link":"http:\/\/boulter.com\/blog\/2003\/12\/09\/no-cavities\/","title":{"rendered":"No cavities!"},"content":{"rendered":"<p>I just got back from what was probably the easiest dentist appointment of my life. I&#8217;ve been scared into taking much better care of my teeth in the last 6 months. <\/p>\n<p>In the spring, one area of my mouth was feeling achy, but I couldn&#8217;t pin it down. I finally went to the dentist and he found a monster cavity between my teeth which led to multiple visits and replacing a whole bunch of fillings. It was pretty painful for a while. The replacements were cool ceramic tooth-colored ones rather than the ugly silver ones though and you can&#8217;t even tell they&#8217;re there.<\/p>\n<p>Anyway since then I&#8217;ve been afraid to repeat that experience, so I&#8217;ve been more conscious about taking care of my teeth. I love my <A HREF=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/B00006AMKM\/thescrabblera-20\">electric toothbrush<\/A> and it does a great job, but it&#8217;s almost too mindless. I used to read while I brushed my teeth, but I found that I would forget to move it around to different areas of my mouth, so no I try to concentrate on brushing for 4 minutes a day. One problem it creates is that it can rub your gums too much and there are a couple spots where my gums have receeded a little because I let it brush too much there.<\/p>\n<p>My biggest problem was flossing. I hated doing it. I tried buying an <A HREF=\"http:\/\/www.amazon.com\/exec\/obidos\/ASIN\/B000077VXJ\/thescrabblera-20\">electric flosser<\/A>, but it didn&#8217;t really work. It can&#8217;t actually get all the way between your teeth. I bought a <A HREF=http:\/\/glidefloss.com\/customer\/flossholder.html\">Glide floss holder<\/A> and that did work. It gives you a lot more leverage than trying to use your fingers and it&#8217;s got an easy dispenser. Now the only problem was getting myself to use it regularly. I found the problem was that when I&#8217;m about to go to bed, I&#8217;m too tired to floss, nevermind brush and rinse. So I had the idea to leave the flosser in the living room. Anne really hates listening to me floss while we&#8217;re watching TV, but I think she&#8217;d hate it more if my teeth were all rotting away. I now floss pretty regularly and easily. Ta da!<\/p>\n<p>The hygenist and dentist were impressed. Not much picking at all, except for a few spots that I tend to forget. I was also happy that my dentist didn&#8217;t seem to know about my <A HREF=\"http:\/\/boulter.com\/blog\/archives\/000270.html\">previous rant about dentistry and his Porsche<\/A>.<\/p>\n<p>Afterwards I treated myself to a Jamba Juice. I used to run to the nearest conveience store and buy a ton of candy immediately after I went to the dentist, but I think I&#8217;m over that now. <\/p>\n<p>Overall, I&#8217;m pretty impressed with myself. My teeth may actually outlive me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I just got back from what was probably the easiest dentist appointment of my life. I&#8217;ve been scared into taking much better care of my teeth in the last 6 months. In the spring, one area of my mouth was feeling achy, but I couldn&#8217;t pin it down. I finally went to the dentist and &#8230;<\/p>\n<p><a href=\"http:\/\/boulter.com\/blog\/2003\/12\/09\/no-cavities\/\" class=\"more-link\">Continue reading &lsquo;No cavities!&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-80","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"http:\/\/boulter.com\/blog\/wp-json\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/boulter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/boulter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/boulter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/boulter.com\/blog\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":0,"href":"http:\/\/boulter.com\/blog\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"wp:attachment":[{"href":"http:\/\/boulter.com\/blog\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/boulter.com\/blog\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/boulter.com\/blog\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}